| August 2023 |
| Sat 5: |
1136 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.92g |
|
44.19g |
|
126.89g |
|
-
|
-
|
| July 2023 |
| Tue 11: |
1291 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.93g |
|
51.86g |
|
140.03g |
|
-
|
-
|
| Tue 4: |
280 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
9.00g |
|
55.00g |
|
-
|
-
|
| Mon 3: |
210 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.75g |
|
6.00g |
|
40.50g |
|
-
|
-
|
| Sun 2: |
2309 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
89.65g |
|
77.59g |
|
314.44g |
|
-
|
-
|
| Sat 1: |
1991 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
74.27g |
|
29.40g |
|
325.21g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
1425 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
66.19g |
|
45.64g |
|
166.48g |
|
-
|
-
|
| Thu 29: |
746 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
32.28g |
|
78.11g |
|
-
|
-
|
| Wed 28: |
1461 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.33g |
|
41.08g |
|
211.18g |
|
-
|
-
|
