| July 2023 |
| Sat 8: |
1461 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
109.74g |
|
158.77g |
|
-
|
-
|
| Fri 7: |
1794 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
105.48g |
|
242.14g |
|
-
|
-
|
| Thu 6: |
1790 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
120.53g |
|
263.82g |
|
-
|
-
|
| Wed 5: |
1713 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
133.98g |
|
185.59g |
|
-
|
-
|
| Tue 4: |
1674 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.98g |
|
137.66g |
|
155.36g |
|
-
|
-
|
| Mon 3: |
1777 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.21g |
|
114.85g |
|
167.56g |
|
-
|
-
|
| Sun 2: |
1759 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
75.12g |
|
117.45g |
|
150.50g |
|
-
|
-
|
| Sat 1: |
1685 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.73g |
|
116.66g |
|
147.01g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
1560 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
124.35g |
|
164.44g |
|
-
|
-
|
| Thu 29: |
940 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
8.77g |
|
65.18g |
|
156.87g |
|
-
|
-
|
