Liny_k's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 966 Cals (Fat: 48.28g, Protein: 44.33g, Carbs: 91.19g)
Monthly Total: Exercise: 0 Cals   Food: 1931 Cals (Fat: 96.57g, Protein: 88.66g, Carbs: 182.38g)

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Daily Average Calorie Info

60%
of RDI*
(966 cal)
60% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (44%)
 
Protein (18%)
*Based on an RDI of 1600 calories (07 Jun 24)
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