| September 2024 |
| Fri 20: |
1067 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
39.66g |
|
136.38g |
|
-
|
-
|
| Fri 13: |
864 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
49.00g |
|
46.00g |
|
-
|
-
|
| July 2024 |
| Wed 3: |
526 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
31.29g |
|
45.82g |
|
-
|
-
|
| June 2024 |
| Fri 14: |
719 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
60.12g |
|
85.94g |
|
-
|
-
|
| Sat 8: |
205 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.76g |
|
11.00g |
|
23.69g |
|
-
|
-
|
| Fri 7: |
1389 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.38g |
|
82.37g |
|
135.94g |
|
-
|
-
|
| Thu 6: |
627 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
25.36g |
|
81.38g |
|
-
|
-
|
| Wed 5: |
919 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
78.05g |
|
51.74g |
|
-
|
-
|
| Tue 4: |
273 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.49g |
|
23.69g |
|
17.20g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
360 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
27.22g |
|
28.97g |
|
-
|
-
|
| Thu 30: |
628 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
38.05g |
|
41.67g |
|
-
|
-
|
| Wed 29: |
940 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.19g |
|
65.27g |
|
69.13g |
|
-
|
-
|
| Tue 28: |
637 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
51.89g |
|
57.81g |
|
-
|
-
|
| Mon 27: |
967 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
75.33g |
|
113.23g |
|
1434*
|
 467
|
| Fri 24: |
252 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.43g |
|
18.15g |
|
25.00g |
|
-
|
-
|
| Thu 23: |
811 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
59.02g |
|
67.16g |
|
-
|
-
|
| Wed 22: |
401 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
47.92g |
|
28.68g |
|
-
|
-
|
| Tue 21: |
233 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.24g |
|
15.05g |
|
27.93g |
|
-
|
-
|
| Mon 20: |
653 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
9.97g |
|
61.13g |
|
76.52g |
|
-
|
-
|
| Sun 19: |
405 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
6.76g |
|
54.13g |
|
27.89g |
|
-
|
-
|
