| June 2024 |
| Mon 17: |
395 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
19.46g |
|
38.02g |
|
-
|
-
|
| March 2024 |
| Mon 4: |
70 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
1.10g |
|
17.66g |
|
-
|
-
|
| Sat 2: |
140 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.80g |
|
32.20g |
|
-
|
-
|
| Fri 1: |
1000 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
39.89g |
|
129.64g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
2651 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
123.39g |
|
92.01g |
|
298.16g |
|
-
|
-
|
| January 2024 |
| Tue 23: |
197 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.19g |
|
8.65g |
|
31.13g |
|
-
|
-
|
| December 2023 |
| Tue 19: |
419 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
17.12g |
|
51.38g |
|
-
|
-
|
| Wed 13: |
1325 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.31g |
|
56.75g |
|
177.04g |
|
-
|
-
|
| Tue 12: |
1350 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
58.79g |
|
179.91g |
|
-
|
-
|
| Thu 7: |
643 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.83g |
|
21.33g |
|
101.81g |
|
2902*
|
 2259
|
| Wed 6: |
1635 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.92g |
|
82.39g |
|
182.83g |
|
-
|
-
|
| November 2023 |
| Wed 15: |
425 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.18g |
|
15.32g |
|
100.82g |
|
-
|
-
|
| Mon 13: |
245 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
7.87g |
|
28.84g |
|
-
|
-
|
| Sun 12: |
224 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.69g |
|
6.21g |
|
36.96g |
|
-
|
-
|
| Sat 11: |
576 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.99g |
|
33.78g |
|
116.50g |
|
-
|
-
|
| Wed 8: |
1171 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
50.41g |
|
157.49g |
|
-
|
-
|
| Mon 6: |
1118 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.84g |
|
69.88g |
|
129.31g |
|
-
|
-
|
| October 2023 |
| Thu 12: |
406 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.57g |
|
20.69g |
|
49.45g |
|
-
|
-
|
| Wed 11: |
585 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
13.14g |
|
14.88g |
|
101.96g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
632 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.15g |
|
29.79g |
|
72.43g |
|
-
|
-
|
