| Daily Average: |
Exercise: 1466 Cals |
|
Food: 231 Cals |
(Fat: 8.37g, Protein: 14.10g, Carbs: 25.24g) |
| Monthly Total: |
Exercise: 1466 Cals |
|
Food: 694 Cals |
(Fat: 25.11g, Protein: 42.30g, Carbs: 75.71g) |
| Monday |
Tuesday |
Wednesday |
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Friday |
Saturday |
Sunday |
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31
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (44%)
Fat (32%)
Protein (24%)
|
|
*Based on an RDI of 2100 calories (13 Jun 24)
|
