| September 2024 |
| Sun 8: |
-
|
-
|
|
392*
|
-
|
| Sat 7: |
-
|
-
|
|
2380*
|
-
|
| Fri 6: |
-
|
-
|
|
2550*
|
-
|
| Thu 5: |
-
|
-
|
|
2577*
|
-
|
| Wed 4: |
-
|
-
|
|
2594*
|
-
|
| Tue 3: |
-
|
-
|
|
2356*
|
-
|
| Mon 2: |
-
|
-
|
|
2465*
|
-
|
| Sun 1: |
-
|
-
|
|
1896*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
2205*
|
-
|
| Fri 30: |
-
|
-
|
|
2909*
|
-
|
| Thu 29: |
-
|
-
|
|
2550*
|
-
|
| Wed 28: |
-
|
-
|
|
2564*
|
-
|
| Tue 27: |
1831 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
84.87g |
|
103.85g |
|
160.54g |
|
2655*
|
 824
|
| Mon 26: |
1948 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
106.12g |
|
115.20g |
|
114.65g |
|
2338*
|
390
|
| Sun 25: |
1569 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
79.43g |
|
85.09g |
|
121.59g |
|
2085*
|
516
|
| Sat 24: |
-
|
-
|
|
2750*
|
-
|
| Fri 23: |
-
|
-
|
|
2356*
|
-
|
| Thu 22: |
1750 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
93.15g |
|
99.40g |
|
121.45g |
|
2478*
|
728
|
| Wed 21: |
1992 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
86.86g |
|
125.91g |
|
170.40g |
|
2352*
|
360
|
| Tue 20: |
1677 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
68.02g |
|
114.04g |
|
149.62g |
|
2430*
|
753
|
