| April 2024 |
| Mon 1: |
1268 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
99.53g |
|
112.59g |
|
-
|
-
|
| February 2024 |
| Wed 21: |
288 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.58g |
|
22.65g |
|
37.10g |
|
-
|
-
|
| Tue 20: |
315 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
23.00g |
|
41.10g |
|
-
|
-
|
| Mon 19: |
1317 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
96.49g |
|
133.12g |
|
-
|
-
|
| Sun 18: |
946 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.39g |
|
77.39g |
|
72.52g |
|
-
|
-
|
| Fri 16: |
224 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.74g |
|
10.92g |
|
40.81g |
|
-
|
-
|
| July 2023 |
| Sat 15: |
-
|
-
|
|
1067*
|
-
|
| Sat 8: |
209 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.27g |
|
15.17g |
|
26.13g |
|
-
|
-
|
| Fri 7: |
204 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
11.02g |
|
28.58g |
|
-
|
-
|
| Thu 6: |
792 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
13.52g |
|
32.40g |
|
134.51g |
|
1097*
|
 305
|
