| September 2024 |
| Sun 8: |
1110 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
55.61g |
|
40.58g |
|
120.93g |
|
1770*
|
 660
|
| Sat 7: |
613 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.47g |
|
15.70g |
|
124.70g |
|
2315*
|
1702
|
| Fri 6: |
611 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
13.81g |
|
91.19g |
|
2291*
|
1680
|
| Thu 5: |
491 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.67g |
|
10.37g |
|
114.43g |
|
1563*
|
1072
|
| Wed 4: |
627 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
16.51g |
|
88.26g |
|
2012*
|
1385
|
| Tue 3: |
333 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
9.32g |
|
52.14g |
|
2216*
|
1883
|
| Mon 2: |
1192 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
53.60g |
|
50.40g |
|
133.82g |
|
1512*
|
320
|
| Sun 1: |
709 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.71g |
|
25.86g |
|
121.33g |
|
1373*
|
664
|
| August 2024 |
| Sat 31: |
597 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
17.93g |
|
100.73g |
|
1765*
|
1168
|
| Fri 30: |
675 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
32.94g |
|
82.85g |
|
1796*
|
1121
|
| Thu 29: |
883 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.83g |
|
25.82g |
|
157.36g |
|
1702*
|
819
|
| Wed 28: |
618 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.89g |
|
16.96g |
|
121.58g |
|
2241*
|
1623
|
| Tue 27: |
588 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.58g |
|
13.91g |
|
97.14g |
|
2005*
|
1417
|
| Mon 26: |
793 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
23.49g |
|
131.33g |
|
2161*
|
1368
|
| Sat 24: |
799 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
39.85g |
|
66.97g |
|
-
|
-
|
| Fri 23: |
795 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
15.14g |
|
147.41g |
|
2167*
|
1372
|
| Thu 22: |
707 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
6.44g |
|
10.47g |
|
164.71g |
|
1610*
|
903
|
| Wed 21: |
678 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.12g |
|
14.51g |
|
136.38g |
|
1962*
|
1284
|
| Tue 20: |
699 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.38g |
|
15.60g |
|
138.46g |
|
1982*
|
1283
|
| Mon 19: |
491 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.01g |
|
19.14g |
|
68.16g |
|
2159*
|
1668
|
