| July 2024 |
| Thu 4: |
911 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
70.11g |
|
62.53g |
|
12.02g |
|
-
|
-
|
| Wed 3: |
739 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
67.35g |
|
49.20g |
|
14.01g |
|
-
|
-
|
| Tue 2: |
874 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
88.53g |
|
51.89g |
|
21.05g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1410 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
126.23g |
|
75.89g |
|
39.82g |
|
-
|
-
|
| Sat 29: |
787 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
67.97g |
|
15.40g |
|
-
|
-
|
| Tue 25: |
328 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
17.00g |
|
11.51g |
|
-
|
-
|
| Sun 23: |
484 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
37.37g |
|
25.79g |
|
16.46g |
|
-
|
-
|
| Sat 22: |
339 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
26.78g |
|
16.89g |
|
10.44g |
|
-
|
-
|
| Fri 21: |
725 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
77.72g |
|
13.14g |
|
-
|
-
|
| Thu 20: |
1586 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
99.56g |
|
103.18g |
|
55.35g |
|
-
|
-
|
| Mon 10: |
609 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
52.34g |
|
26.50g |
|
11.73g |
|
-
|
-
|
| Sun 9: |
1039 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
147.14g |
|
51.12g |
|
8.55g |
|
-
|
-
|
| Sat 8: |
789 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
101.24g |
|
42.00g |
|
7.84g |
|
-
|
-
|
| Fri 7: |
1370 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
104.77g |
|
98.30g |
|
11.14g |
|
-
|
-
|
| Thu 6: |
1102 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
104.28g |
|
73.68g |
|
22.10g |
|
-
|
-
|
| Tue 4: |
1025 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
72.63g |
|
73.36g |
|
24.75g |
|
-
|
-
|
| Mon 3: |
1003 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
80.06g |
|
58.96g |
|
28.53g |
|
-
|
-
|
| Sun 2: |
1209 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
91.91g |
|
84.12g |
|
45.59g |
|
-
|
-
|
| Sat 1: |
1053 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
64.11g |
|
89.76g |
|
26.96g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
491 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
28.06g |
|
22.07g |
|
-
|
-
|
