☆Zuzi☆'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sat 22: 903 * 56%
Fat:
 
Prot:
 
Carbs:
48.45g
 
47.48g
 
68.96g
- -
Sun 9: 563 * 35%
Fat:
 
Prot:
 
Carbs:
17.61g
 
25.15g
 
74.25g
- -
Sat 8: 206 * 13%
Fat:
 
Prot:
 
Carbs:
14.72g
 
12.31g
 
6.88g
- -
August 2023
Wed 30: 165 * 10%
Fat:
 
Prot:
 
Carbs:
3.22g
 
2.41g
 
34.51g
- -
Thu 24: 617 * 39%
Fat:
 
Prot:
 
Carbs:
28.81g
 
24.06g
 
68.94g
- -
Wed 23: 633 * 40%
Fat:
 
Prot:
 
Carbs:
20.50g
 
24.78g
 
90.82g
- -
Tue 22: 496 * 31%
Fat:
 
Prot:
 
Carbs:
31.67g
 
16.46g
 
37.54g
- -
Mon 21: 806 * 50%
Fat:
 
Prot:
 
Carbs:
33.01g
 
30.08g
 
100.07g
- -
Sun 20: 503 * 31%
Fat:
 
Prot:
 
Carbs:
18.50g
 
39.77g
 
43.66g
- -
Sat 19: 1702 * 106%
Fat:
 
Prot:
 
Carbs:
71.32g
 
55.20g
 
209.55g
- -
Fri 18: 346 * 22%
Fat:
 
Prot:
 
Carbs:
15.02g
 
14.43g
 
37.68g
- -
Thu 17: 558 * 35%
Fat:
 
Prot:
 
Carbs:
26.92g
 
26.63g
 
53.33g
- -
Wed 16: 972 * 61%
Fat:
 
Prot:
 
Carbs:
33.12g
 
28.21g
 
140.60g
- -
Tue 15: 1397 * 87%
Fat:
 
Prot:
 
Carbs:
55.56g
 
50.58g
 
174.74g
- -
Mon 14: 829 * 52%
Fat:
 
Prot:
 
Carbs:
41.86g
 
31.30g
 
87.43g
- -
Sun 13: 1657 * 104%
Fat:
 
Prot:
 
Carbs:
81.59g
 
52.80g
 
192.04g
- -
Sat 12: 1630 * 102%
Fat:
 
Prot:
 
Carbs:
69.12g
 
42.19g
 
220.81g
- -
Fri 11: 1134 * 71%
Fat:
 
Prot:
 
Carbs:
39.68g
 
29.86g
 
174.47g
- -
Wed 9: 1434 * 90%
Fat:
 
Prot:
 
Carbs:
45.59g
 
67.17g
 
217.67g
- -
Tue 8: 1233 * 77%
Fat:
 
Prot:
 
Carbs:
31.85g
 
45.13g
 
188.98g
- -
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