| September 2024 |
| Mon 9: |
370 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.35g |
|
8.83g |
|
52.43g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
367 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.95g |
|
11.35g |
|
59.39g |
|
-
|
-
|
| Fri 16: |
398 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.22g |
|
26.59g |
|
51.92g |
|
-
|
-
|
| Thu 15: |
1243 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
67.86g |
|
190.50g |
|
-
|
-
|
| Mon 12: |
333 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.41g |
|
14.03g |
|
56.51g |
|
-
|
-
|
| Fri 9: |
305 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.81g |
|
6.98g |
|
51.14g |
|
-
|
-
|
| Wed 7: |
719 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
13.39g |
|
26.78g |
|
120.36g |
|
-
|
-
|
| Tue 6: |
1411 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
36.41g |
|
67.34g |
|
202.13g |
|
-
|
-
|
| Mon 5: |
1371 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
55.18g |
|
198.61g |
|
-
|
-
|
| Thu 1: |
772 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
15.37g |
|
40.11g |
|
114.75g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1148 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
64.61g |
|
147.73g |
|
-
|
-
|
| Tue 30: |
1213 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
40.62g |
|
68.93g |
|
138.98g |
|
-
|
-
|
| Wed 24: |
773 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
17.13g |
|
59.26g |
|
92.56g |
|
-
|
-
|
| Tue 23: |
1142 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
86.51g |
|
134.71g |
|
-
|
-
|
| Mon 22: |
1101 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
58.30g |
|
137.79g |
|
-
|
-
|
| Mon 15: |
365 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
18.32g |
|
18.84g |
|
31.86g |
|
-
|
-
|
| Fri 5: |
1191 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
70.98g |
|
196.37g |
|
-
|
-
|
| Thu 4: |
1376 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.86g |
|
71.37g |
|
225.19g |
|
-
|
-
|
| Wed 3: |
378 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.62g |
|
24.52g |
|
57.78g |
|
-
|
-
|
| Mon 1: |
623 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.33g |
|
42.18g |
|
66.68g |
|
-
|
-
|
