| January 2024 |
| Thu 25: |
729 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
97.13g |
|
51.53g |
|
93.54g |
|
-
|
-
|
| Wed 24: |
512 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.93g |
|
72.98g |
|
41.51g |
|
-
|
-
|
| Tue 23: |
529 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
61.93g |
|
36.44g |
|
-
|
-
|
| Fri 19: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| Thu 18: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| July 2023 |
| Fri 28: |
628 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.81g |
|
44.51g |
|
89.63g |
|
-
|
-
|
| Tue 25: |
102 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.05g |
|
13.68g |
|
0.09g |
|
-
|
-
|
| Mon 24: |
46 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.93g |
|
11.48g |
|
-
|
-
|
| Thu 20: |
110 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.26g |
|
1.15g |
|
28.96g |
|
-
|
-
|
| Mon 17: |
429 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.71g |
|
11.04g |
|
81.93g |
|
-
|
-
|
| Fri 14: |
895 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
36.10g |
|
127.19g |
|
-
|
-
|
| Thu 13: |
1473 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
66.86g |
|
73.39g |
|
149.30g |
|
-
|
-
|
| Wed 12: |
1550 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
66.88g |
|
57.44g |
|
186.65g |
|
-
|
-
|
| Tue 11: |
1358 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.15g |
|
64.44g |
|
164.54g |
|
-
|
-
|
