| March 2024 |
| Fri 15: |
872 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
34.74g |
|
95.57g |
|
-
|
-
|
| Thu 14: |
1457 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
61.97g |
|
56.09g |
|
170.00g |
|
-
|
-
|
| Tue 5: |
1399 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.98g |
|
56.86g |
|
122.21g |
|
-
|
-
|
| January 2024 |
| Sat 27: |
1866 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
80.51g |
|
67.79g |
|
224.42g |
|
-
|
-
|
| Fri 26: |
892 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.99g |
|
19.96g |
|
79.78g |
|
-
|
-
|
| Thu 25: |
897 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
42.19g |
|
110.02g |
|
-
|
-
|
| Wed 24: |
347 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.76g |
|
5.58g |
|
74.93g |
|
-
|
-
|
| Tue 23: |
495 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.34g |
|
20.56g |
|
55.37g |
|
-
|
-
|
| December 2023 |
| Mon 18: |
884 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
16.42g |
|
111.19g |
|
-
|
-
|
| Thu 14: |
1612 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
54.27g |
|
46.65g |
|
235.14g |
|
-
|
-
|
| Mon 4: |
990 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.45g |
|
17.47g |
|
119.75g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
1108 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
32.63g |
|
159.38g |
|
-
|
-
|
| Sat 25: |
1681 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
160.68g |
|
50.68g |
|
382.71g |
|
-
|
-
|
| Tue 21: |
1186 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.78g |
|
64.03g |
|
115.69g |
|
-
|
-
|
| Mon 20: |
1491 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
51.33g |
|
57.06g |
|
199.95g |
|
1877*
|
 386
|
| Sun 19: |
304 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.23g |
|
5.70g |
|
47.22g |
|
-
|
-
|
| Thu 16: |
-
|
-
|
|
1822*
|
-
|
| Wed 15: |
2258 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
101.29g |
|
57.98g |
|
279.15g |
|
1826*
|
 432
|
| Tue 14: |
1664 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
81.63g |
|
59.81g |
|
180.88g |
|
1635*
|
29
|
| Mon 13: |
1279 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.03g |
|
37.23g |
|
160.79g |
|
1774*
|
495
|
