| September 2019 |
| Tue 24: |
1429 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
47.54g |
|
70.05g |
|
195.73g |
|
-
|
-
|
| Sun 1: |
622 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
30.41g |
|
95.92g |
|
-
|
-
|
| August 2019 |
| Sun 25: |
801 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
39.35g |
|
116.78g |
|
-
|
-
|
| Thu 22: |
997 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
59.85g |
|
144.78g |
|
-
|
-
|
| Mon 19: |
1557 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
64.25g |
|
84.62g |
|
167.24g |
|
1421*
|
 136
|
| Sun 11: |
1541 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
63.29g |
|
69.39g |
|
189.88g |
|
-
|
-
|
| Sat 10: |
502 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.39g |
|
15.91g |
|
79.09g |
|
-
|
-
|
| Mon 5: |
1275 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
61.90g |
|
171.75g |
|
-
|
-
|
| July 2019 |
| Sun 14: |
1378 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
56.91g |
|
64.76g |
|
156.09g |
|
-
|
-
|
| Thu 11: |
899 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
16.12g |
|
44.56g |
|
152.44g |
|
-
|
-
|
| Thu 4: |
868 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
67.08g |
|
83.18g |
|
-
|
-
|
| Wed 3: |
1276 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
105.92g |
|
115.17g |
|
1311*
|
 35
|
| Tue 2: |
1505 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
54.18g |
|
124.78g |
|
137.96g |
|
1335*
|
170
|
| June 2019 |
| Sun 30: |
942 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
78.19g |
|
137.50g |
|
-
|
-
|
| Tue 25: |
1530 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
87.60g |
|
225.69g |
|
1349*
|
181
|
| Sun 23: |
989 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
25.41g |
|
78.93g |
|
125.16g |
|
-
|
-
|
| Sat 8: |
1532 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
64.25g |
|
89.44g |
|
166.31g |
|
-
|
-
|
| Fri 7: |
1312 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
80.48g |
|
168.40g |
|
-
|
-
|
| Sun 2: |
458 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
36.89g |
|
33.18g |
|
-
|
-
|
| Sat 1: |
1231 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
55.30g |
|
229.67g |
|
-
|
-
|
