| September 2024 |
| Fri 20: |
328 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
15.30g |
|
26.89g |
|
-
|
-
|
| August 2024 |
| Fri 23: |
344 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
23.45g |
|
13.06g |
|
-
|
-
|
| Thu 22: |
307 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.79g |
|
14.39g |
|
11.20g |
|
-
|
-
|
| Tue 20: |
234 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
13.53g |
|
5.12g |
|
-
|
-
|
| Wed 14: |
320 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
21.11g |
|
6.58g |
|
-
|
-
|
| Fri 9: |
180 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
12.00g |
|
0.00g |
|
-
|
-
|
| May 2024 |
| Thu 2: |
435 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.53g |
|
31.74g |
|
21.45g |
|
-
|
-
|
| March 2024 |
| Mon 18: |
822 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.97g |
|
32.29g |
|
65.70g |
|
-
|
-
|
| Fri 1: |
331 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.53g |
|
15.76g |
|
12.93g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
301 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.24g |
|
13.18g |
|
32.22g |
|
-
|
-
|
| Mon 26: |
614 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
41.84g |
|
42.10g |
|
-
|
-
|
| Sun 25: |
794 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
71.59g |
|
42.17g |
|
-
|
-
|
| Thu 22: |
334 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.83g |
|
13.09g |
|
36.09g |
|
-
|
-
|
| October 2023 |
| Tue 24: |
247 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.36g |
|
9.76g |
|
36.66g |
|
-
|
-
|
| Mon 2: |
182 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.09g |
|
12.99g |
|
6.33g |
|
-
|
-
|
