| September 2024 |
| Sat 14: |
2404 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
104.98g |
|
136.07g |
|
224.12g |
|
-
|
-
|
| Fri 13: |
1439 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
80.88g |
|
96.14g |
|
81.47g |
|
-
|
-
|
| Sun 8: |
534 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.34g |
|
45.48g |
|
61.08g |
|
-
|
-
|
| Sat 7: |
1113 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
65.82g |
|
73.39g |
|
55.97g |
|
-
|
-
|
| Fri 6: |
1303 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
69.48g |
|
66.81g |
|
101.64g |
|
-
|
-
|
| Thu 5: |
3151 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
82.21g |
|
89.47g |
|
502.45g |
|
-
|
-
|
| Wed 4: |
1453 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
54.74g |
|
85.68g |
|
155.33g |
|
-
|
-
|
| Tue 3: |
1523 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
62.08g |
|
107.65g |
|
125.77g |
|
-
|
-
|
| Mon 2: |
1358 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
101.82g |
|
128.45g |
|
-
|
-
|
| Sun 1: |
2148 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
155.45g |
|
98.45g |
|
92.01g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2167 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
107.77g |
|
77.80g |
|
130.75g |
|
3085*
|
 918
|
| Fri 30: |
1861 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
76.74g |
|
297.42g |
|
-
|
-
|
| Thu 29: |
1161 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
77.97g |
|
109.50g |
|
-
|
-
|
| Wed 28: |
1344 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
76.78g |
|
140.28g |
|
-
|
-
|
| Tue 27: |
1248 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
75.46g |
|
131.44g |
|
-
|
-
|
| Mon 26: |
1352 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
76.87g |
|
77.64g |
|
86.47g |
|
-
|
-
|
| Thu 22: |
1310 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
96.25g |
|
130.93g |
|
-
|
-
|
| Wed 21: |
1090 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
51.94g |
|
76.03g |
|
75.61g |
|
-
|
-
|
| Mon 19: |
1121 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
82.40g |
|
121.46g |
|
-
|
-
|
| Sun 18: |
1889 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
106.50g |
|
96.83g |
|
132.45g |
|
-
|
-
|
