| September 2024 |
| Mon 16: |
755 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
62.68g |
|
50.74g |
|
-
|
-
|
| Sun 15: |
1634 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.68g |
|
77.26g |
|
204.94g |
|
3163*
|
 1529
|
| Sat 14: |
1812 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
78.75g |
|
60.26g |
|
212.23g |
|
2992*
|
1180
|
| Fri 13: |
1281
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
60.15g |
|
150.75g |
|
3523*
|
2242
|
| Thu 12: |
1388 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
70.02g |
|
184.80g |
|
3038*
|
1650
|
| Wed 11: |
1283 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
60.99g |
|
172.16g |
|
2998*
|
1715
|
| Tue 10: |
1555
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
83.72g |
|
58.81g |
|
147.41g |
|
3137*
|
1582
|
| Mon 9: |
1351 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
74.76g |
|
58.05g |
|
116.71g |
|
2970*
|
1619
|
| Sun 8: |
1866
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
76.66g |
|
80.83g |
|
211.62g |
|
2996*
|
1130
|
| Sat 7: |
1324
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
70.35g |
|
166.91g |
|
3024*
|
1700
|
| Fri 6: |
1561
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
79.58g |
|
79.26g |
|
133.47g |
|
3065*
|
1504
|
| Thu 5: |
1277 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
92.34g |
|
129.43g |
|
3089*
|
1812
|
| Wed 4: |
1564 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
71.09g |
|
88.72g |
|
153.51g |
|
3189*
|
1625
|
| Tue 3: |
1349
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.84g |
|
84.24g |
|
117.52g |
|
3054*
|
1705
|
| Mon 2: |
1286
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.94g |
|
50.23g |
|
152.60g |
|
3177*
|
1891
|
| Sun 1: |
1458
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.28g |
|
69.76g |
|
158.23g |
|
3329*
|
1871
|
| August 2024 |
| Sat 31: |
1396 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.17g |
|
61.10g |
|
151.79g |
|
3189*
|
1793
|
| Fri 30: |
1195 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
51.59g |
|
154.49g |
|
3120*
|
1925
|
| Thu 29: |
1448 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
84.61g |
|
72.25g |
|
102.65g |
|
3251*
|
1803
|
| Wed 28: |
1180
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.90g |
|
89.39g |
|
102.59g |
|
3147*
|
1967
|
