| August 2024 |
| Wed 28: |
227 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.44g |
|
6.29g |
|
32.27g |
|
-
|
-
|
| Tue 27: |
581 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
45.76g |
|
41.29g |
|
-
|
-
|
| Mon 26: |
1065 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.54g |
|
39.39g |
|
115.42g |
|
-
|
-
|
| Sun 25: |
760 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
17.64g |
|
153.23g |
|
-
|
-
|
| Thu 1: |
682 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
23.94g |
|
79.59g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
1325 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
72.27g |
|
78.75g |
|
87.43g |
|
-
|
-
|
| Mon 29: |
459 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.83g |
|
29.64g |
|
57.41g |
|
-
|
-
|
| Wed 24: |
1290 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
29.54g |
|
219.35g |
|
-
|
-
|
| Mon 22: |
1259 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
79.12g |
|
71.41g |
|
71.32g |
|
-
|
-
|
| Thu 18: |
1247 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
75.97g |
|
49.80g |
|
105.28g |
|
-
|
-
|
| Wed 17: |
613 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
35.21g |
|
68.08g |
|
-
|
-
|
| Tue 16: |
1099 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
35.10g |
|
118.86g |
|
-
|
-
|
| Mon 15: |
901 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
65.55g |
|
78.55g |
|
-
|
-
|
| Sun 14: |
549 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.06g |
|
51.16g |
|
40.11g |
|
-
|
-
|
| Sat 13: |
1214 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.11g |
|
47.58g |
|
135.26g |
|
-
|
-
|
| Fri 12: |
1285 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.68g |
|
41.37g |
|
131.80g |
|
-
|
-
|
| Thu 11: |
1148 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
33.37g |
|
172.20g |
|
-
|
-
|
| Wed 10: |
1046 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
21.75g |
|
168.44g |
|
-
|
-
|
| Tue 9: |
720 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
24.74g |
|
108.10g |
|
-
|
-
|
| Mon 8: |
870 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
27.03g |
|
89.40g |
|
-
|
-
|
