MaximumSmash's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2015
Mon 16: 2287 * 64%
Fat:
 
Prot:
 
Carbs:
70.77g
 
204.62g
 
183.08g
- -
Wed 11: 1098 * 30%
Fat:
 
Prot:
 
Carbs:
48.40g
 
43.60g
 
119.10g
- -
Tue 10: 1175 * 33%
Fat:
 
Prot:
 
Carbs:
27.80g
 
80.40g
 
145.40g
- -
January 2015
Fri 30: 2433 * 68%
Fat:
 
Prot:
 
Carbs:
75.40g
 
123.90g
 
312.14g
- -
Thu 29: 2907 * 81%
Fat:
 
Prot:
 
Carbs:
83.12g
 
217.66g
 
301.42g
- -
Wed 28: 3561 * 99%
Fat:
 
Prot:
 
Carbs:
146.15g
 
196.39g
 
359.62g
- -
Tue 27: 3483 * 97%
Fat:
 
Prot:
 
Carbs:
114.45g
 
191.50g
 
416.33g
- -
Tue 20: 1375 * 38%
Fat:
 
Prot:
 
Carbs:
114.00g
 
85.50g
 
0.00g
- -
Fri 16: 902 * 25%
Fat:
 
Prot:
 
Carbs:
1.35g
 
3.40g
 
211.45g
- -
Thu 15: 1180 * 33%
Fat:
 
Prot:
 
Carbs:
17.20g
 
66.90g
 
184.80g
- -
Wed 14: 3300 * 92%
Fat:
 
Prot:
 
Carbs:
85.88g
 
177.91g
 
450.63g
- -
Tue 13: 3064 * 85%
Fat:
 
Prot:
 
Carbs:
78.15g
 
192.20g
 
394.65g
- -
Mon 12: 3216 * 89%
Fat:
 
Prot:
 
Carbs:
76.60g
 
172.50g
 
394.30g
- -
Fri 9: 3394 * 94%
Fat:
 
Prot:
 
Carbs:
116.57g
 
195.21g
 
366.82g
- -
Thu 8: 2102 * 58%
Fat:
 
Prot:
 
Carbs:
75.55g
 
111.82g
 
237.70g
- -
Tue 6: 1593 * 44%
Fat:
 
Prot:
 
Carbs:
70.65g
 
54.97g
 
181.26g
- -
Mon 5: 3003 * 83%
Fat:
 
Prot:
 
Carbs:
104.32g
 
136.24g
 
369.82g
- -
Sun 4: 3028 * 84%
Fat:
 
Prot:
 
Carbs:
110.06g
 
110.21g
 
349.33g
- -
Sat 3: 3197 * 89%
Fat:
 
Prot:
 
Carbs:
118.61g
 
112.87g
 
343.07g
- -
Fri 2: 3342 * 93%
Fat:
 
Prot:
 
Carbs:
159.44g
 
136.86g
 
322.02g
- -
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