| February 2024 |
| Thu 22: |
300 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
8.00g |
|
43.00g |
|
1769*
|
 1469
|
| Mon 19: |
420 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.65g |
|
13.10g |
|
76.37g |
|
-
|
-
|
| January 2024 |
| Sun 14: |
525 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
7.53g |
|
51.73g |
|
55.34g |
|
-
|
-
|
| Sat 6: |
1091 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
42.63g |
|
119.03g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
634 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
18.66g |
|
88.05g |
|
-
|
-
|
| Thu 28: |
646 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
21.34g |
|
87.62g |
|
-
|
-
|
| Fri 22: |
216 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
2.65g |
|
55.50g |
|
-
|
-
|
| Wed 20: |
523 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
33.76g |
|
44.95g |
|
-
|
-
|
| November 2023 |
| Wed 22: |
380 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
22.83g |
|
28.19g |
|
-
|
-
|
| Tue 14: |
414 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.68g |
|
6.97g |
|
43.47g |
|
-
|
-
|
| Thu 9: |
1142 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
60.26g |
|
133.06g |
|
-
|
-
|
| October 2023 |
| Wed 25: |
861 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
32.13g |
|
121.15g |
|
-
|
-
|
| Mon 23: |
572 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
34.09g |
|
49.88g |
|
-
|
-
|
