| August 2024 |
| Fri 30: |
890 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
51.73g |
|
66.62g |
|
38.43g |
|
-
|
-
|
| Thu 29: |
185 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.31g |
|
15.68g |
|
27.83g |
|
-
|
-
|
| Thu 22: |
209 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.16g |
|
14.45g |
|
9.06g |
|
-
|
-
|
| Mon 5: |
394 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
28.61g |
|
24.01g |
|
9.56g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
331 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.52g |
|
39.79g |
|
20.30g |
|
-
|
-
|
| Thu 25: |
902 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
54.77g |
|
64.13g |
|
36.15g |
|
-
|
-
|
| Fri 12: |
1102 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.59g |
|
69.89g |
|
136.11g |
|
-
|
-
|
| Thu 11: |
1170 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
69.85g |
|
141.89g |
|
-
|
-
|
| Wed 10: |
1339 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
86.36g |
|
150.19g |
|
-
|
-
|
| Tue 9: |
1046 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
80.48g |
|
112.00g |
|
-
|
-
|
| Sat 6: |
172 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.52g |
|
6.88g |
|
26.45g |
|
-
|
-
|
| Fri 5: |
289 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.17g |
|
14.40g |
|
36.39g |
|
-
|
-
|
| Thu 4: |
1131 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
48.19g |
|
157.93g |
|
-
|
-
|
| Wed 3: |
1181 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.76g |
|
78.34g |
|
124.48g |
|
-
|
-
|
| Tue 2: |
686 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
48.42g |
|
70.07g |
|
-
|
-
|
| Mon 1: |
886 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
75.84g |
|
65.93g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
542 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
26.24g |
|
84.83g |
|
-
|
-
|
| Thu 27: |
696 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
32.64g |
|
79.52g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
159 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.03g |
|
6.99g |
|
27.15g |
|
-
|
-
|
