mashxsk's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Tue 25: 264 * 16%
Fat:
 
Prot:
 
Carbs:
7.52g
 
15.33g
 
33.42g
- -
April 2024
Mon 15: 949 * 56%
Fat:
 
Prot:
 
Carbs:
71.82g
 
23.66g
 
52.53g
- -
February 2024
Wed 28: 375 * 22%
Fat:
 
Prot:
 
Carbs:
13.58g
 
7.50g
 
55.90g
- -
January 2024
Thu 25: 483 * 28%
Fat:
 
Prot:
 
Carbs:
12.81g
 
12.91g
 
80.59g
- -
Wed 24: 731 * 43%
Fat:
 
Prot:
 
Carbs:
22.39g
 
11.88g
 
121.50g
- -
December 2023
Tue 19: 426 * 25%
Fat:
 
Prot:
 
Carbs:
13.79g
 
17.45g
 
60.03g
- -
Mon 18: 1348 * 79%
Fat:
 
Prot:
 
Carbs:
46.45g
 
36.52g
 
196.84g
- -
Sat 16: 270 * 16%
Fat:
 
Prot:
 
Carbs:
18.64g
 
6.08g
 
20.99g
- -
Fri 15: 2065 * 121%
Fat:
 
Prot:
 
Carbs:
123.01g
 
23.11g
 
213.37g
- -
Thu 14: 1412 * 83%
Fat:
 
Prot:
 
Carbs:
55.74g
 
49.18g
 
177.14g
- -
Wed 13: 1351 * 79%
Fat:
 
Prot:
 
Carbs:
66.85g
 
36.34g
 
152.05g
- -
Tue 12: 636 * 37%
Fat:
 
Prot:
 
Carbs:
11.45g
 
7.08g
 
122.29g
- -
Tue 5: 1050 * 62%
Fat:
 
Prot:
 
Carbs:
65.30g
 
32.54g
 
83.89g
- -
November 2023
Tue 21: 694 * 41%
Fat:
 
Prot:
 
Carbs:
38.32g
 
30.71g
 
54.46g
- -
Tue 7: 1457 * 86%
Fat:
 
Prot:
 
Carbs:
55.38g
 
44.74g
 
196.08g
- -
October 2023
Mon 30: 538 * 32%
Fat:
 
Prot:
 
Carbs:
10.34g
 
8.40g
 
106.43g
- -
Thu 26: 864 * 51%
Fat:
 
Prot:
 
Carbs:
19.10g
 
23.93g
 
150.27g
- -
Wed 25: 1255 * 74%
Fat:
 
Prot:
 
Carbs:
63.47g
 
41.36g
 
129.20g
- -
Tue 24: 479 * 28%
Fat:
 
Prot:
 
Carbs:
11.94g
 
6.91g
 
92.69g
- -
Mon 23: 56 * 3%
Fat:
 
Prot:
 
Carbs:
1.56g
 
0.13g
 
10.40g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.