| July 2024 |
| Tue 2: |
2360 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
71.77g |
|
79.62g |
|
354.49g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
2080 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
79.40g |
|
95.34g |
|
249.39g |
|
-
|
-
|
| Sat 29: |
35 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.45g |
|
8.84g |
|
-
|
-
|
| Tue 25: |
52 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
0.80g |
|
7.50g |
|
-
|
-
|
| Sun 23: |
1885 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
84.43g |
|
130.50g |
|
150.48g |
|
1541*
|
 344
|
| Sat 22: |
1372 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
88.33g |
|
160.40g |
|
-
|
-
|
| Fri 21: |
1985 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
70.27g |
|
76.32g |
|
256.39g |
|
-
|
-
|
| Thu 20: |
1664 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.02g |
|
86.99g |
|
212.10g |
|
1777*
|
 113
|
| Wed 19: |
1181 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
50.41g |
|
154.87g |
|
1887*
|
706
|
| Tue 18: |
1222 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
49.95g |
|
92.37g |
|
137.66g |
|
-
|
-
|
| Mon 17: |
2065 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
107.18g |
|
85.74g |
|
191.25g |
|
2011*
|
54
|
| Sat 15: |
1566 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
72.05g |
|
114.78g |
|
113.41g |
|
1504*
|
62
|
| Mon 10: |
88 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.99g |
|
7.22g |
|
5.75g |
|
-
|
-
|
| Sun 9: |
1866 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
77.63g |
|
95.68g |
|
203.04g |
|
-
|
-
|
| Sat 8: |
1821 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
86.01g |
|
98.90g |
|
170.14g |
|
-
|
-
|
| Thu 6: |
1727 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
84.04g |
|
109.14g |
|
134.87g |
|
-
|
-
|
| Wed 5: |
666 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.02g |
|
50.61g |
|
55.62g |
|
-
|
-
|
| Tue 4: |
2030 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.88g |
|
99.94g |
|
260.28g |
|
2231*
|
201
|
| Sat 1: |
574 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.85g |
|
66.80g |
|
107.00g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1169 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
60.01g |
|
121.84g |
|
103.35g |
|
-
|
-
|
