| March 2024 |
| Thu 7: |
1184 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.94g |
|
97.67g |
|
88.31g |
|
-
|
-
|
| Wed 6: |
594 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
34.61g |
|
49.51g |
|
-
|
-
|
| Tue 5: |
1228 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
113.61g |
|
95.68g |
|
-
|
-
|
| Mon 4: |
380 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
24.57g |
|
22.63g |
|
-
|
-
|
| Sat 2: |
457 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
11.80g |
|
54.00g |
|
-
|
-
|
| Fri 1: |
1158 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
84.45g |
|
107.15g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1506 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
58.19g |
|
121.90g |
|
119.94g |
|
-
|
-
|
| Wed 28: |
1354 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.42g |
|
89.57g |
|
141.82g |
|
-
|
-
|
| Tue 27: |
1022 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.55g |
|
49.71g |
|
100.74g |
|
-
|
-
|
| Mon 26: |
1374 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
118.87g |
|
108.46g |
|
-
|
-
|
| Sun 25: |
1191 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
118.16g |
|
92.38g |
|
-
|
-
|
| Sat 24: |
1033 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
48.72g |
|
91.16g |
|
-
|
-
|
| Fri 23: |
1407 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.43g |
|
113.70g |
|
102.74g |
|
-
|
-
|
| Thu 22: |
1245 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
130.12g |
|
96.73g |
|
-
|
-
|
| Wed 21: |
860 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
34.98g |
|
73.25g |
|
-
|
-
|
| Tue 20: |
947 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
90.29g |
|
63.15g |
|
-
|
-
|
| Mon 19: |
1301 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
85.37g |
|
135.47g |
|
-
|
-
|
| Tue 13: |
1374 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.22g |
|
77.96g |
|
168.04g |
|
-
|
-
|
| Mon 12: |
1361 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
88.48g |
|
148.36g |
|
-
|
-
|
