ikyfly._'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Wed 4: 1946 * 130%
Fat:
 
Prot:
 
Carbs:
103.59g
 
76.51g
 
220.51g
- -
Tue 3: 2518 * 168%
Fat:
 
Prot:
 
Carbs:
105.43g
 
127.21g
 
289.43g
- -
Mon 2: 1555 * 104%
Fat:
 
Prot:
 
Carbs:
54.65g
 
72.91g
 
203.45g
- -
Sun 1: 80 * 5%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
20.00g
- -
July 2024
Tue 23: 1634 * 109%
Fat:
 
Prot:
 
Carbs:
66.71g
 
78.58g
 
181.67g
- -
Wed 17: 219 * 15%
Fat:
 
Prot:
 
Carbs:
1.05g
 
3.00g
 
49.14g
- -
Sat 13: - - 3987* -
Tue 2: 873 * 58%
Fat:
 
Prot:
 
Carbs:
33.18g
 
5.18g
 
151.18g
- -
June 2024
Sat 8: 1904 * 127%
Fat:
 
Prot:
 
Carbs:
42.08g
 
86.52g
 
307.34g
- -
Fri 7: 2293 * 153%
Fat:
 
Prot:
 
Carbs:
86.57g
 
101.77g
 
280.10g
- -
Thu 6: 1727 * 115%
Fat:
 
Prot:
 
Carbs:
71.26g
 
80.97g
 
206.66g
2908*  1181
May 2024
Wed 8: - - 2665* -
September 2023
Sun 3: 1464 * 98%
Fat:
 
Prot:
 
Carbs:
76.04g
 
40.76g
 
161.87g
- -
Sat 2: 2570 * 171%
Fat:
 
Prot:
 
Carbs:
103.71g
 
141.86g
 
261.57g
- -
Fri 1: 1502 * 100%
Fat:
 
Prot:
 
Carbs:
63.97g
 
91.20g
 
143.11g
- -
August 2023
Wed 30: 447 * 30%
Fat:
 
Prot:
 
Carbs:
20.25g
 
9.06g
 
57.89g
- -
Mon 28: 2030 * 135%
Fat:
 
Prot:
 
Carbs:
70.81g
 
116.79g
 
234.02g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.