| July 2024 |
| Sat 27: |
1137 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
49.29g |
|
135.20g |
|
1787*
|
 650
|
| Fri 26: |
1068 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
45.95g |
|
134.46g |
|
1528*
|
460
|
| Thu 25: |
852 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
46.13g |
|
119.80g |
|
1966*
|
1114
|
| Wed 24: |
1086 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
81.97g |
|
101.79g |
|
2042*
|
956
|
| Tue 23: |
1127 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
88.61g |
|
101.77g |
|
2127*
|
1000
|
| Mon 22: |
1315 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
45.90g |
|
130.11g |
|
2070*
|
755
|
| Sun 21: |
801 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
37.84g |
|
90.96g |
|
2213*
|
1412
|
| Sat 20: |
1127 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.63g |
|
62.41g |
|
134.04g |
|
1603*
|
476
|
| Fri 19: |
1095 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
54.62g |
|
136.76g |
|
2099*
|
1004
|
| Thu 18: |
1268 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.11g |
|
51.54g |
|
143.11g |
|
1868*
|
600
|
| Wed 17: |
1242 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
38.41g |
|
94.04g |
|
123.28g |
|
1707*
|
465
|
| Tue 16: |
1013 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
76.88g |
|
96.71g |
|
1944*
|
931
|
| Mon 15: |
1270 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
92.20g |
|
125.92g |
|
1500*
|
230
|
| Sun 14: |
1324 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
84.53g |
|
109.91g |
|
2245*
|
921
|
| Sat 13: |
1254 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
54.21g |
|
146.18g |
|
2189*
|
935
|
| Fri 12: |
1100 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.51g |
|
41.72g |
|
127.58g |
|
2063*
|
963
|
| Thu 11: |
982 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
70.44g |
|
96.79g |
|
2062*
|
1080
|
| Wed 10: |
1093 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
38.35g |
|
143.11g |
|
1602*
|
509
|
| Tue 9: |
1009 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
56.19g |
|
133.94g |
|
1978*
|
969
|
| Mon 8: |
991 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
25.41g |
|
78.00g |
|
88.02g |
|
2057*
|
1066
|
