| July 2023 |
| Wed 19: |
524 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.51g |
|
23.02g |
|
54.50g |
|
-
|
-
|
| Mon 10: |
1542 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
127.98g |
|
139.09g |
|
-
|
-
|
| Sun 9: |
468 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.66g |
|
40.98g |
|
48.87g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
1078 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
11.69g |
|
78.33g |
|
100.97g |
|
-
|
-
|
| May 2023 |
| Sat 13: |
1794 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.09g |
|
121.10g |
|
223.46g |
|
-
|
-
|
| March 2023 |
| Mon 6: |
1132 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
78.76g |
|
140.13g |
|
-
|
-
|
| Sun 5: |
1361 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
32.64g |
|
127.43g |
|
-
|
-
|
| Sat 4: |
1600 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
69.82g |
|
111.44g |
|
157.95g |
|
-
|
-
|
| Wed 1: |
1465 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
40.18g |
|
246.69g |
|
2071*
|
 606
|
| February 2023 |
| Tue 28: |
1765 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
76.78g |
|
52.87g |
|
276.80g |
|
-
|
-
|
| Mon 27: |
1604 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
72.73g |
|
59.39g |
|
272.50g |
|
-
|
-
|
