| September 2024 |
| Mon 16: |
1851 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
66.82g |
|
81.13g |
|
246.89g |
|
1403*
|
 448
|
| Sun 15: |
1713 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
98.68g |
|
73.35g |
|
133.68g |
|
1783*
|
 70
|
| Sat 14: |
1591 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
60.99g |
|
232.41g |
|
1476*
|
115
|
| Fri 13: |
1509 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.82g |
|
72.93g |
|
182.40g |
|
1384*
|
125
|
| Thu 12: |
1694 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
76.15g |
|
90.80g |
|
162.81g |
|
1753*
|
59
|
| Wed 11: |
1710 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
50.15g |
|
99.06g |
|
221.88g |
|
1626*
|
84
|
| Tue 10: |
1507 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.76g |
|
61.08g |
|
192.54g |
|
1832*
|
325
|
| Mon 9: |
1454 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
53.65g |
|
245.31g |
|
1396*
|
58
|
| Sun 8: |
1610 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
69.94g |
|
70.81g |
|
176.22g |
|
1403*
|
207
|
| Sat 7: |
1601 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.17g |
|
89.26g |
|
205.00g |
|
1459*
|
142
|
| Fri 6: |
1593 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.67g |
|
111.71g |
|
164.61g |
|
1361*
|
232
|
| Thu 5: |
1611 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
74.56g |
|
88.98g |
|
153.38g |
|
1489*
|
122
|
| Wed 4: |
1517 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
69.23g |
|
85.84g |
|
146.15g |
|
1485*
|
32
|
| Tue 3: |
1568 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.54g |
|
72.02g |
|
195.83g |
|
1818*
|
250
|
| Mon 2: |
1425 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.99g |
|
62.31g |
|
175.94g |
|
1337*
|
88
|
| Sun 1: |
1702 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
61.93g |
|
49.88g |
|
240.17g |
|
1337*
|
365
|
| August 2024 |
| Sat 31: |
1331 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.09g |
|
68.55g |
|
139.64g |
|
1345*
|
14
|
| Fri 30: |
1162 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
49.24g |
|
132.42g |
|
1399*
|
237
|
| Thu 29: |
1788 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
73.42g |
|
258.77g |
|
2084*
|
296
|
| Wed 28: |
1831 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
84.72g |
|
80.83g |
|
182.92g |
|
1419*
|
412
|
