| September 2024 |
| Mon 16: |
-
|
-
|
|
1977*
|
-
|
| Sun 15: |
957 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
92.53g |
|
72.21g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
1113 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
64.51g |
|
53.67g |
|
76.97g |
|
-
|
-
|
| October 2023 |
| Thu 12: |
311 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.24g |
|
9.96g |
|
54.59g |
|
-
|
-
|
| Fri 6: |
704 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
46.10g |
|
66.30g |
|
-
|
-
|
| September 2023 |
| Fri 22: |
1192 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
83.59g |
|
150.25g |
|
-
|
-
|
| Wed 20: |
1223 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
96.19g |
|
135.99g |
|
-
|
-
|
| Mon 18: |
1137 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
68.69g |
|
153.93g |
|
-
|
-
|
| Sun 17: |
237 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
8.80g |
|
30.60g |
|
-
|
-
|
| Sat 16: |
2534 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
105.70g |
|
131.07g |
|
251.77g |
|
-
|
-
|
| Fri 15: |
1943 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
125.95g |
|
254.60g |
|
-
|
-
|
| Thu 14: |
1643 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
125.67g |
|
190.59g |
|
-
|
-
|
| Wed 13: |
2516 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
103.00g |
|
152.15g |
|
239.78g |
|
-
|
-
|
| Tue 12: |
2276 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
128.18g |
|
151.67g |
|
113.03g |
|
-
|
-
|
| Mon 11: |
1309 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
99.01g |
|
161.91g |
|
-
|
-
|
| Sun 10: |
2092 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
65.11g |
|
139.76g |
|
251.47g |
|
-
|
-
|
| Sat 9: |
1758 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
69.41g |
|
139.95g |
|
139.12g |
|
-
|
-
|
| Fri 8: |
3113 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
28.10g |
|
140.62g |
|
563.38g |
|
-
|
-
|
| Thu 7: |
1962 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
133.75g |
|
237.32g |
|
-
|
-
|
| Wed 6: |
1968 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
62.06g |
|
127.48g |
|
237.88g |
|
-
|
-
|
