| September 2024 |
| Thu 19: |
1536 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
72.13g |
|
42.08g |
|
182.72g |
|
-
|
-
|
| Wed 18: |
1972 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
61.12g |
|
357.03g |
|
-
|
-
|
| Tue 17: |
1681 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.63g |
|
47.30g |
|
243.82g |
|
-
|
-
|
| Mon 16: |
1382 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.68g |
|
67.72g |
|
230.69g |
|
-
|
-
|
| Sun 15: |
2276 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
71.48g |
|
54.81g |
|
347.15g |
|
-
|
-
|
| Sat 14: |
3082 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
123.36g |
|
107.56g |
|
383.54g |
|
-
|
-
|
| Fri 13: |
1374 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
39.08g |
|
197.00g |
|
-
|
-
|
| Thu 12: |
1883 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
58.73g |
|
325.47g |
|
-
|
-
|
| Wed 11: |
1525 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
45.10g |
|
272.40g |
|
-
|
-
|
| Tue 10: |
1879 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.45g |
|
64.05g |
|
270.19g |
|
-
|
-
|
| Mon 9: |
1560 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
39.87g |
|
278.72g |
|
-
|
-
|
| Sun 8: |
3145 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
122.07g |
|
54.36g |
|
466.56g |
|
-
|
-
|
| Sat 7: |
2996 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
84.42g |
|
92.89g |
|
457.86g |
|
-
|
-
|
| Fri 6: |
2996 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
116.65g |
|
99.35g |
|
397.57g |
|
-
|
-
|
| Thu 5: |
1997 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.04g |
|
50.96g |
|
330.06g |
|
-
|
-
|
| Wed 4: |
1504 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.26g |
|
53.01g |
|
232.78g |
|
-
|
-
|
| Tue 3: |
1198 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
48.41g |
|
179.36g |
|
-
|
-
|
| Mon 2: |
1686 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
51.71g |
|
269.24g |
|
-
|
-
|
| Sun 1: |
2361 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.25g |
|
73.64g |
|
399.61g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2589 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
74.18g |
|
77.47g |
|
387.84g |
|
-
|
-
|
