| August 2023 |
| Sun 27: |
614 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
22.50g |
|
100.20g |
|
-
|
-
|
| Fri 11: |
840 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.10g |
|
31.60g |
|
137.60g |
|
-
|
-
|
| Thu 10: |
711 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
261.08g |
|
45.16g |
|
84.31g |
|
-
|
-
|
| Mon 7: |
590 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
137.50g |
|
33.30g |
|
75.12g |
|
-
|
-
|
| Sun 6: |
1756 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
88.85g |
|
62.21g |
|
176.21g |
|
-
|
-
|
| Sat 5: |
1016 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
207.87g |
|
20.01g |
|
39.92g |
|
-
|
-
|
| Fri 4: |
2301 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
118.42g |
|
90.77g |
|
224.41g |
|
-
|
-
|
| Thu 3: |
1996 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
179.92g |
|
65.67g |
|
301.45g |
|
-
|
-
|
| Wed 2: |
1393 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
64.94g |
|
194.04g |
|
-
|
-
|
| Tue 1: |
1566 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
68.24g |
|
89.26g |
|
145.87g |
|
1308*
|
 258
|
| July 2023 |
| Mon 31: |
1765 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
86.44g |
|
79.16g |
|
169.74g |
|
-
|
-
|
| Sun 30: |
865 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
55.80g |
|
40.30g |
|
54.84g |
|
-
|
-
|
| Sat 29: |
3437 *
|
229%
|
Fat: |
|
Prot: |
|
Carbs: |
141.58g |
|
245.94g |
|
279.22g |
|
-
|
-
|
| Fri 28: |
3504 *
|
234%
|
Fat: |
|
Prot: |
|
Carbs: |
202.03g |
|
127.13g |
|
438.81g |
|
1285*
|
2219
|
| Thu 27: |
2870 *
|
191%
|
Fat: |
|
Prot: |
|
Carbs: |
85.80g |
|
110.40g |
|
401.99g |
|
1346*
|
1524
|
