nininhaaaa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2024
Thu 29: 729 * 56%
Fat:
 
Prot:
 
Carbs:
20.66g
 
80.40g
 
47.07g
- -
Wed 28: 707 * 54%
Fat:
 
Prot:
 
Carbs:
20.80g
 
57.33g
 
74.93g
- -
January 2024
Thu 25: 1206 * 93%
Fat:
 
Prot:
 
Carbs:
42.59g
 
127.21g
 
77.47g
- -
Wed 24: 867 * 67%
Fat:
 
Prot:
 
Carbs:
39.98g
 
96.80g
 
48.99g
2151*  1284
September 2023
Wed 20: 1128 * 94%
Fat:
 
Prot:
 
Carbs:
53.14g
 
86.40g
 
74.76g
- -
Tue 19: 409 * 34%
Fat:
 
Prot:
 
Carbs:
21.54g
 
43.38g
 
10.61g
- -
Mon 18: 528 * 44%
Fat:
 
Prot:
 
Carbs:
26.64g
 
30.52g
 
40.00g
- -
Mon 11: 1007 * 84%
Fat:
 
Prot:
 
Carbs:
44.04g
 
16.94g
 
139.47g
- -
Sat 9: 489 * 41%
Fat:
 
Prot:
 
Carbs:
20.28g
 
65.18g
 
10.26g
- -
Fri 8: 998 * 83%
Fat:
 
Prot:
 
Carbs:
49.09g
 
71.47g
 
65.68g
- -
Thu 7: 630 * 52%
Fat:
 
Prot:
 
Carbs:
21.06g
 
24.63g
 
44.67g
- -
Wed 6: 429 * 36%
Fat:
 
Prot:
 
Carbs:
19.79g
 
56.13g
 
5.57g
- -
Tue 5: 229 * 19%
Fat:
 
Prot:
 
Carbs:
11.94g
 
27.78g
 
3.01g
- -
Mon 4: 1467 * 122%
Fat:
 
Prot:
 
Carbs:
73.01g
 
71.93g
 
126.09g
- -
Sun 3: 593 * 49%
Fat:
 
Prot:
 
Carbs:
24.49g
 
86.53g
 
5.77g
- -
Sat 2: 423 * 35%
Fat:
 
Prot:
 
Carbs:
8.79g
 
44.03g
 
16.04g
- -
Fri 1: 609 * 51%
Fat:
 
Prot:
 
Carbs:
22.74g
 
88.58g
 
13.53g
- -
August 2023
Wed 30: 2635 * 220%
Fat:
 
Prot:
 
Carbs:
118.67g
 
92.61g
 
301.13g
- -
Tue 29: 1517 * 126%
Fat:
 
Prot:
 
Carbs:
72.00g
 
69.52g
 
147.54g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.