| February 2024 |
| Sun 11: |
1086 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
76.33g |
|
78.17g |
|
32.43g |
|
-
|
-
|
| September 2023 |
| Tue 19: |
928 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
64.25g |
|
101.90g |
|
-
|
-
|
| Fri 15: |
267 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.48g |
|
8.78g |
|
35.34g |
|
-
|
-
|
| Thu 14: |
1038 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
59.82g |
|
105.49g |
|
-
|
-
|
| Wed 13: |
1133 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
68.62g |
|
130.42g |
|
-
|
-
|
| Tue 12: |
960 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
73.09g |
|
110.88g |
|
-
|
-
|
| Mon 11: |
826 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
44.50g |
|
88.82g |
|
-
|
-
|
| Sun 10: |
662 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
54.99g |
|
64.21g |
|
-
|
-
|
| August 2023 |
| Fri 25: |
855 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.82g |
|
36.29g |
|
90.49g |
|
-
|
-
|
| Thu 24: |
369 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.92g |
|
12.74g |
|
57.03g |
|
-
|
-
|
| Sun 20: |
441 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
11.26g |
|
23.24g |
|
60.93g |
|
-
|
-
|
| Sun 13: |
935 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
33.45g |
|
147.49g |
|
-
|
-
|
| July 2023 |
| Sat 29: |
295 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.16g |
|
9.31g |
|
47.78g |
|
-
|
-
|
| Fri 28: |
1157 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
49.23g |
|
158.62g |
|
-
|
-
|
| Thu 27: |
860 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
41.84g |
|
128.27g |
|
-
|
-
|
