| March 2024 |
| Tue 26: |
581 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
46.46g |
|
6.53g |
|
-
|
-
|
| Sat 23: |
667 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
49.18g |
|
43.77g |
|
2.35g |
|
-
|
-
|
| Fri 22: |
445 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.89g |
|
54.51g |
|
1.17g |
|
-
|
-
|
| Thu 21: |
327 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.86g |
|
14.34g |
|
6.02g |
|
-
|
-
|
| Wed 20: |
759 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
78.89g |
|
2.79g |
|
-
|
-
|
| Thu 14: |
566 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
38.56g |
|
24.19g |
|
-
|
-
|
| Wed 13: |
353 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
30.41g |
|
4.70g |
|
-
|
-
|
| Tue 12: |
427 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
26.31g |
|
6.16g |
|
-
|
-
|
| Mon 11: |
336 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
6.84g |
|
6.54g |
|
-
|
-
|
| Fri 8: |
179 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
14.00g |
|
10.00g |
|
-
|
-
|
| Thu 7: |
431 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
41.82g |
|
15.14g |
|
-
|
-
|
| Wed 6: |
579 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
45.50g |
|
49.42g |
|
-
|
-
|
| Tue 5: |
167 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.06g |
|
12.53g |
|
0.99g |
|
-
|
-
|
| January 2024 |
| Thu 18: |
506 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
56.19g |
|
14.92g |
|
-
|
-
|
| Sun 14: |
235 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.11g |
|
31.96g |
|
7.40g |
|
-
|
-
|
| Tue 2: |
374 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.17g |
|
56.48g |
|
4.57g |
|
-
|
-
|
| December 2023 |
| Fri 8: |
444 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
40.65g |
|
4.36g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
321 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
9.70g |
|
21.80g |
|
-
|
-
|
| Fri 24: |
371 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
0.43g |
|
0.02g |
|
-
|
-
|
| Wed 22: |
655 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.43g |
|
55.94g |
|
38.23g |
|
-
|
-
|
