StelR's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 17: 662 * 37%
Fat:
 
Prot:
 
Carbs:
27.87g
 
35.61g
 
62.25g
- -
August 2024
Sat 31: 1169 * 65%
Fat:
 
Prot:
 
Carbs:
47.70g
 
47.40g
 
141.16g
- -
Sat 24: 432 * 24%
Fat:
 
Prot:
 
Carbs:
8.20g
 
11.75g
 
71.45g
- -
Sun 18: 648 * 36%
Fat:
 
Prot:
 
Carbs:
25.85g
 
35.08g
 
63.41g
- -
Sat 17: 81 * 4%
Fat:
 
Prot:
 
Carbs:
2.10g
 
2.36g
 
10.68g
- -
July 2024
Tue 30: 660 * 33%
Fat:
 
Prot:
 
Carbs:
17.17g
 
21.71g
 
95.57g
- -
June 2024
Tue 11: 779 * 39%
Fat:
 
Prot:
 
Carbs:
41.33g
 
30.14g
 
66.31g
- -
Mon 10: 1089 * 54%
Fat:
 
Prot:
 
Carbs:
29.90g
 
39.24g
 
156.14g
- -
Sun 9: 1511 * 76%
Fat:
 
Prot:
 
Carbs:
35.30g
 
76.10g
 
210.20g
- -
Tue 4: 1747 * 100%
Fat:
 
Prot:
 
Carbs:
56.04g
 
62.73g
 
236.37g
- -
Mon 3: 687 * 39%
Fat:
 
Prot:
 
Carbs:
17.65g
 
17.66g
 
107.44g
- -
Sun 2: 549 * 31%
Fat:
 
Prot:
 
Carbs:
19.29g
 
29.49g
 
58.79g
- -
May 2024
Fri 17: 1608 * 92%
Fat:
 
Prot:
 
Carbs:
62.04g
 
70.16g
 
183.78g
- -
Thu 16: 1742 * 100%
Fat:
 
Prot:
 
Carbs:
67.58g
 
74.92g
 
197.18g
- -
Wed 15: 1603 * 92%
Fat:
 
Prot:
 
Carbs:
52.96g
 
62.05g
 
205.43g
- -
Tue 14: 1254 * 72%
Fat:
 
Prot:
 
Carbs:
51.76g
 
51.30g
 
142.39g
- -
Mon 13: 745 * 43%
Fat:
 
Prot:
 
Carbs:
30.37g
 
29.20g
 
87.53g
- -
Tue 7: 1382 * 86%
Fat:
 
Prot:
 
Carbs:
54.42g
 
56.76g
 
156.50g
- -
Mon 6: 1223 * 76%
Fat:
 
Prot:
 
Carbs:
39.22g
 
61.00g
 
155.38g
- -
Sun 5: 1424 * 89%
Fat:
 
Prot:
 
Carbs:
56.62g
 
67.48g
 
160.77g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.