| September 2024 |
| Wed 18: |
509 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.76g |
|
46.37g |
|
59.91g |
|
1017*
|
 508
|
| Tue 17: |
841 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
44.34g |
|
109.07g |
|
2189*
|
1348
|
| Mon 16: |
375 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
16.32g |
|
72.98g |
|
2100*
|
1725
|
| Sun 15: |
-
|
-
|
|
1883*
|
-
|
| Sat 14: |
-
|
-
|
|
1987*
|
-
|
| Fri 13: |
-
|
-
|
|
1899*
|
-
|
| Thu 12: |
1028 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
70.48g |
|
106.46g |
|
2231*
|
1203
|
| Wed 11: |
1260 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
47.26g |
|
162.43g |
|
2357*
|
1097
|
| Tue 10: |
292 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.44g |
|
13.04g |
|
37.67g |
|
2189*
|
1897
|
| Mon 9: |
345 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.51g |
|
7.95g |
|
64.97g |
|
2271*
|
1926
|
| Sun 8: |
-
|
-
|
|
1949*
|
-
|
| Sat 7: |
-
|
-
|
|
2010*
|
-
|
| Fri 6: |
-
|
-
|
|
2083*
|
-
|
| Thu 5: |
341 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.88g |
|
25.31g |
|
48.61g |
|
2077*
|
1736
|
| Wed 4: |
1371 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.43g |
|
59.99g |
|
191.32g |
|
2196*
|
825
|
| Tue 3: |
1370 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
78.36g |
|
152.60g |
|
2021*
|
651
|
| Mon 2: |
-
|
-
|
|
2052*
|
-
|
| Sun 1: |
-
|
-
|
|
1876*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1945*
|
-
|
| Fri 30: |
500 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
35.44g |
|
21.58g |
|
2098*
|
1598
|
