| September 2024 |
| Wed 11: |
226 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.68g |
|
10.89g |
|
16.72g |
|
-
|
-
|
| Mon 9: |
1005 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
36.73g |
|
128.28g |
|
-
|
-
|
| August 2024 |
| Mon 19: |
959 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
26.80g |
|
165.14g |
|
-
|
-
|
| Mon 12: |
325 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.12g |
|
5.72g |
|
63.91g |
|
-
|
-
|
| Wed 7: |
1281 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
57.05g |
|
184.03g |
|
-
|
-
|
| Tue 6: |
1284 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
62.76g |
|
177.80g |
|
-
|
-
|
| Mon 5: |
915 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
35.86g |
|
103.24g |
|
-
|
-
|
| Thu 1: |
1057 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
59.13g |
|
136.58g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1128 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.89g |
|
34.17g |
|
111.72g |
|
-
|
-
|
| Tue 30: |
763 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
37.65g |
|
112.76g |
|
-
|
-
|
| Mon 29: |
721 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
21.22g |
|
102.53g |
|
-
|
-
|
| Sat 27: |
1146 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
39.69g |
|
188.83g |
|
-
|
-
|
| Fri 26: |
1409 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
56.29g |
|
50.01g |
|
175.15g |
|
-
|
-
|
| Thu 25: |
1260 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
45.20g |
|
258.23g |
|
-
|
-
|
| Wed 24: |
680 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
36.17g |
|
54.55g |
|
-
|
-
|
| Tue 23: |
916 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
74.56g |
|
95.36g |
|
-
|
-
|
| Mon 22: |
1204 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
75.67g |
|
153.18g |
|
-
|
-
|
| Sun 21: |
1217 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
27.37g |
|
50.40g |
|
189.52g |
|
-
|
-
|
| Sat 20: |
1092 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
48.83g |
|
138.02g |
|
-
|
-
|
