Wbbeyza's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Fri 17: 565 * 47%
Fat:
 
Prot:
 
Carbs:
17.55g
 
15.98g
 
82.37g
- -
Thu 16: 649 * 54%
Fat:
 
Prot:
 
Carbs:
21.02g
 
18.97g
 
94.93g
- -
Wed 15: 252 * 21%
Fat:
 
Prot:
 
Carbs:
12.85g
 
15.31g
 
21.64g
- -
Tue 14: 532 * 44%
Fat:
 
Prot:
 
Carbs:
42.93g
 
29.31g
 
23.08g
- -
Mon 13: 591 * 49%
Fat:
 
Prot:
 
Carbs:
32.96g
 
32.66g
 
52.16g
- -
Sun 12: 1031 * 86%
Fat:
 
Prot:
 
Carbs:
47.06g
 
38.71g
 
110.54g
- -
Sat 11: 167 * 14%
Fat:
 
Prot:
 
Carbs:
12.61g
 
11.30g
 
1.40g
- -
Wed 8: 671 * 56%
Fat:
 
Prot:
 
Carbs:
38.30g
 
34.85g
 
58.06g
- -
Tue 7: 406 * 34%
Fat:
 
Prot:
 
Carbs:
17.73g
 
33.43g
 
30.99g
- -
Mon 6: 123 * 10%
Fat:
 
Prot:
 
Carbs:
8.42g
 
9.85g
 
1.40g
- -
Fri 3: 811 * 68%
Fat:
 
Prot:
 
Carbs:
37.08g
 
71.31g
 
49.75g
- -
Thu 2: 590 * 49%
Fat:
 
Prot:
 
Carbs:
34.24g
 
41.36g
 
33.92g
- -
April 2024
Tue 30: 448 * 37%
Fat:
 
Prot:
 
Carbs:
28.94g
 
24.46g
 
25.41g
- -
Mon 29: 468 * 39%
Fat:
 
Prot:
 
Carbs:
17.50g
 
37.74g
 
37.66g
- -
Sun 28: 252 * 21%
Fat:
 
Prot:
 
Carbs:
13.99g
 
9.68g
 
22.75g
- -
Sat 27: 589 * 49%
Fat:
 
Prot:
 
Carbs:
31.15g
 
39.95g
 
36.73g
- -
Fri 26: 1108 * 92%
Fat:
 
Prot:
 
Carbs:
61.46g
 
70.58g
 
67.10g
- -
Thu 25: 647 * 54%
Fat:
 
Prot:
 
Carbs:
25.00g
 
23.43g
 
85.00g
- -
Wed 24: 927 * 77%
Fat:
 
Prot:
 
Carbs:
47.14g
 
28.74g
 
103.55g
- -
Tue 23: 497 * 41%
Fat:
 
Prot:
 
Carbs:
17.82g
 
26.52g
 
59.99g
- -
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