| July 2024 |
| Wed 10: |
828 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.07g |
|
27.10g |
|
122.80g |
|
-
|
-
|
| Tue 2: |
1378 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.49g |
|
75.63g |
|
135.81g |
|
-
|
-
|
| Mon 1: |
1794 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
58.84g |
|
102.45g |
|
237.23g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1892 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
58.12g |
|
78.58g |
|
287.98g |
|
-
|
-
|
| Mon 24: |
1339 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.66g |
|
104.42g |
|
143.69g |
|
-
|
-
|
| Sun 23: |
1588 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.30g |
|
89.89g |
|
213.40g |
|
-
|
-
|
| Sat 22: |
1648 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
77.22g |
|
63.55g |
|
185.41g |
|
-
|
-
|
| Mon 17: |
1531 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.06g |
|
109.03g |
|
137.84g |
|
-
|
-
|
| Sat 8: |
407 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
19.38g |
|
22.86g |
|
-
|
-
|
| Tue 4: |
550 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.55g |
|
39.52g |
|
84.96g |
|
-
|
-
|
| May 2024 |
| Mon 13: |
1297 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
71.50g |
|
131.11g |
|
-
|
-
|
| Sun 12: |
523 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
42.59g |
|
70.15g |
|
-
|
-
|
| Thu 9: |
487 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
32.09g |
|
59.81g |
|
-
|
-
|
| Wed 8: |
465 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.04g |
|
20.08g |
|
56.30g |
|
-
|
-
|
| Tue 7: |
1391 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.47g |
|
76.64g |
|
152.57g |
|
-
|
-
|
| Mon 6: |
1385 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
110.90g |
|
150.02g |
|
-
|
-
|
| Sun 5: |
1455 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
84.01g |
|
204.02g |
|
-
|
-
|
| Sat 4: |
1677 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.32g |
|
91.51g |
|
203.02g |
|
-
|
-
|
| Thu 2: |
2277 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
126.37g |
|
94.79g |
|
235.64g |
|
-
|
-
|
| Wed 1: |
1805 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
64.23g |
|
98.85g |
|
209.44g |
|
-
|
-
|
