| September 2024 |
| Wed 18: |
1171 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
55.21g |
|
148.51g |
|
1846*
|
 675
|
| Tue 17: |
931 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.08g |
|
46.48g |
|
100.59g |
|
-
|
-
|
| Mon 16: |
970 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
79.16g |
|
93.17g |
|
1888*
|
918
|
| Wed 11: |
177 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.68g |
|
6.09g |
|
26.47g |
|
-
|
-
|
| Tue 10: |
838 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
54.66g |
|
61.63g |
|
-
|
-
|
| Thu 5: |
446 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.63g |
|
43.52g |
|
37.61g |
|
-
|
-
|
| August 2024 |
| Tue 6: |
279 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
1.28g |
|
15.52g |
|
55.15g |
|
-
|
-
|
| Mon 5: |
446 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
23.38g |
|
62.09g |
|
-
|
-
|
| July 2024 |
| Fri 26: |
436 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
4.61g |
|
38.10g |
|
61.09g |
|
-
|
-
|
| Thu 25: |
125 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.57g |
|
6.57g |
|
12.27g |
|
-
|
-
|
| Wed 24: |
379 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.38g |
|
16.21g |
|
60.41g |
|
-
|
-
|
| Tue 23: |
506 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
42.22g |
|
52.26g |
|
-
|
-
|
| Mon 22: |
601 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.48g |
|
48.80g |
|
58.06g |
|
-
|
-
|
| February 2024 |
| Wed 7: |
1072 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
94.08g |
|
124.13g |
|
1903*
|
831
|
| Tue 6: |
1332 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
68.05g |
|
148.98g |
|
-
|
-
|
| January 2024 |
| Wed 17: |
669 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
14.83g |
|
57.22g |
|
71.41g |
|
-
|
-
|
| November 2023 |
| Sat 18: |
1200 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
34.22g |
|
178.13g |
|
-
|
-
|
| Fri 17: |
1149 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
30.98g |
|
204.01g |
|
-
|
-
|
| Wed 15: |
148 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.19g |
|
8.99g |
|
13.49g |
|
-
|
-
|
| Tue 14: |
1238 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.73g |
|
64.63g |
|
147.33g |
|
2031*
|
793
|
