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fatimati.ben.new's Diet Calendar - September 2024

fatimati.ben.new's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 954 Cals	(Fat: 49.62g, Protein: 86.80g, Carbs: 18.40g)
Monthly Total:	Exercise: 0 Cals		Food: 1908 Cals	(Fat: 99.25g, Protein: 173.59g, Carbs: 36.79g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 - -
2 - -	3 - -	4 888* -	5 - -	6 1020* -	7 - -	8 - -
9 - -	10 - -	11 - -	12 - -	13 - -	14	15
16	17	18	19	20	21	22
23	24	25	26	27	28	29
30

Daily Average Calorie Info

45%

of RDI*

(954 cal)

45% RDI

Calorie Breakdown:

Carbohydrate (9%)

Fat (51%)

Protein (40%)

*Based on an RDI of 2100 calories (03 Aug 23)

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