| June 2024 |
| Mon 24: |
1100 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.46g |
|
66.92g |
|
77.63g |
|
-
|
-
|
| May 2024 |
| Fri 24: |
404 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
23.59g |
|
18.02g |
|
-
|
-
|
| Mon 20: |
317 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.53g |
|
17.11g |
|
23.83g |
|
-
|
-
|
| Sun 19: |
817 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
44.85g |
|
63.34g |
|
-
|
-
|
| Wed 15: |
1101 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.51g |
|
52.39g |
|
149.88g |
|
-
|
-
|
| Sat 4: |
319 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
22.02g |
|
9.50g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
388 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
21.83g |
|
19.93g |
|
-
|
-
|
| Mon 29: |
422 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.42g |
|
31.11g |
|
25.83g |
|
-
|
-
|
| Fri 26: |
502 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
30.62g |
|
34.93g |
|
-
|
-
|
| Thu 18: |
946 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
60.06g |
|
84.31g |
|
-
|
-
|
| Sun 7: |
382 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
24.50g |
|
15.80g |
|
-
|
-
|
| Sat 6: |
402 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
32.57g |
|
14.05g |
|
-
|
-
|
| March 2024 |
| Fri 22: |
778 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
42.47g |
|
84.60g |
|
-
|
-
|
| Mon 18: |
570 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.66g |
|
27.89g |
|
65.91g |
|
-
|
-
|
| Sat 16: |
788 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.32g |
|
44.04g |
|
67.84g |
|
-
|
-
|
| Fri 15: |
748 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
70.73g |
|
66.38g |
|
-
|
-
|
| Thu 14: |
846 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
68.68g |
|
75.77g |
|
-
|
-
|
| Wed 13: |
1070 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.82g |
|
45.06g |
|
113.12g |
|
-
|
-
|
| Sun 10: |
590 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
29.00g |
|
38.70g |
|
-
|
-
|
| Tue 5: |
942 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.63g |
|
57.02g |
|
62.57g |
|
-
|
-
|
