| July 2024 |
| Mon 22: |
1128 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
45.24g |
|
151.35g |
|
-
|
-
|
| Sat 20: |
1690 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
105.86g |
|
76.40g |
|
114.13g |
|
1498*
|
 192
|
| Fri 19: |
2098 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
136.35g |
|
85.44g |
|
139.01g |
|
1731*
|
367
|
| Thu 18: |
1746 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.86g |
|
69.55g |
|
197.09g |
|
-
|
-
|
| May 2024 |
| Mon 13: |
1661 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.88g |
|
61.18g |
|
215.72g |
|
-
|
-
|
| Sun 12: |
1721 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
96.48g |
|
56.47g |
|
173.80g |
|
1499*
|
222
|
| August 2023 |
| Thu 31: |
691 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
46.40g |
|
61.70g |
|
-
|
-
|
| Fri 18: |
1333 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
84.85g |
|
139.37g |
|
-
|
-
|
| Wed 16: |
972 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
43.37g |
|
119.85g |
|
-
|
-
|
| Mon 14: |
1005 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
51.50g |
|
133.11g |
|
-
|
-
|
| Sun 13: |
934 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.84g |
|
32.96g |
|
133.11g |
|
-
|
-
|
| Sat 12: |
925 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
33.96g |
|
121.17g |
|
-
|
-
|
| Fri 11: |
927 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
44.38g |
|
118.63g |
|
-
|
-
|
| Thu 10: |
1106 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
41.23g |
|
144.60g |
|
-
|
-
|
| Wed 9: |
1401 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.62g |
|
53.36g |
|
172.85g |
|
-
|
-
|
| Tue 8: |
648 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
20.23g |
|
92.97g |
|
-
|
-
|
| Mon 7: |
1522 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.67g |
|
44.57g |
|
195.33g |
|
1492*
|
30
|
| Sun 6: |
1344 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.87g |
|
81.64g |
|
155.07g |
|
1496*
|
 152
|
| Sat 5: |
1466 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.44g |
|
46.99g |
|
159.47g |
|
1422*
|
44
|
