sluttjockat's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 30: 1651 * 103%
Fat:
 
Prot:
 
Carbs:
60.17g
 
58.62g
 
204.15g
- -
Tue 27: 349 * 22%
Fat:
 
Prot:
 
Carbs:
6.00g
 
11.00g
 
58.60g
- -
June 2024
Mon 17: 727 * 45%
Fat:
 
Prot:
 
Carbs:
15.52g
 
22.41g
 
123.83g
- -
Fri 14: 257 * 20%
Fat:
 
Prot:
 
Carbs:
4.10g
 
20.00g
 
34.00g
- -
Thu 13: 300 * 23%
Fat:
 
Prot:
 
Carbs:
6.00g
 
11.00g
 
46.00g
- -
Wed 5: 1634 * 126%
Fat:
 
Prot:
 
Carbs:
67.35g
 
60.24g
 
181.59g
- -
Tue 4: 1362 * 105%
Fat:
 
Prot:
 
Carbs:
56.58g
 
40.71g
 
165.06g
- -
Mon 3: 1169 * 90%
Fat:
 
Prot:
 
Carbs:
40.27g
 
49.49g
 
142.87g
- -
May 2024
Mon 27: 2044 * 157%
Fat:
 
Prot:
 
Carbs:
87.64g
 
57.94g
 
253.99g
- -
Sun 26: 808 * 62%
Fat:
 
Prot:
 
Carbs:
34.40g
 
46.24g
 
73.60g
- -
Sat 25: 2731 * 210%
Fat:
 
Prot:
 
Carbs:
118.99g
 
88.03g
 
326.81g
- -
Fri 24: 2149 * 165%
Fat:
 
Prot:
 
Carbs:
92.63g
 
57.18g
 
266.89g
- -
Thu 23: 1241 * 95%
Fat:
 
Prot:
 
Carbs:
58.38g
 
87.21g
 
88.55g
- -
Wed 22: 2193 * 169%
Fat:
 
Prot:
 
Carbs:
109.93g
 
85.97g
 
184.32g
- -
Tue 21: 2074 * 160%
Fat:
 
Prot:
 
Carbs:
93.03g
 
91.73g
 
209.00g
- -
Mon 20: 1821 * 140%
Fat:
 
Prot:
 
Carbs:
95.80g
 
77.85g
 
163.62g
- -
Sun 19: 1958 * 151%
Fat:
 
Prot:
 
Carbs:
101.16g
 
61.77g
 
198.60g
- -
Sat 18: 1641 * 126%
Fat:
 
Prot:
 
Carbs:
58.28g
 
62.01g
 
213.25g
- -
Fri 17: 2057 * 158%
Fat:
 
Prot:
 
Carbs:
107.64g
 
68.97g
 
195.85g
- -
Thu 16: 1941 * 149%
Fat:
 
Prot:
 
Carbs:
75.67g
 
103.62g
 
210.07g
- -
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