| February 2024 |
| Tue 20: |
432 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.31g |
|
48.51g |
|
49.85g |
|
-
|
-
|
| Fri 2: |
1844 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
136.37g |
|
221.44g |
|
-
|
-
|
| January 2024 |
| Fri 26: |
1735 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
48.28g |
|
112.95g |
|
213.67g |
|
-
|
-
|
| Thu 25: |
597 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
28.87g |
|
58.33g |
|
-
|
-
|
| Mon 22: |
503 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
22.27g |
|
61.69g |
|
-
|
-
|
| Sun 21: |
517 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
44.28g |
|
2.71g |
|
-
|
-
|
| Fri 5: |
354 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.71g |
|
19.95g |
|
25.36g |
|
-
|
-
|
| Tue 2: |
244 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.95g |
|
12.63g |
|
24.90g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
185 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
30.00g |
|
13.00g |
|
-
|
-
|
| Tue 28: |
1110 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.90g |
|
83.06g |
|
71.11g |
|
-
|
-
|
| Mon 27: |
1623 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
21.52g |
|
154.84g |
|
195.70g |
|
-
|
-
|
| Fri 24: |
1230 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
57.34g |
|
170.50g |
|
-
|
-
|
| Thu 23: |
847 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
75.94g |
|
94.19g |
|
-
|
-
|
| Wed 22: |
1492 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.85g |
|
104.34g |
|
135.05g |
|
-
|
-
|
| Wed 15: |
708 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.68g |
|
55.38g |
|
67.70g |
|
-
|
-
|
| Tue 14: |
1084 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
103.49g |
|
104.61g |
|
-
|
-
|
| Mon 13: |
793 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
60.84g |
|
84.23g |
|
-
|
-
|
| Sat 11: |
788 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
44.67g |
|
89.26g |
|
-
|
-
|
| Thu 9: |
1056 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
103.71g |
|
72.16g |
|
-
|
-
|
| Wed 8: |
950 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
61.95g |
|
113.68g |
|
-
|
-
|
