missiffu's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 814 Cals (Fat: 47.23g, Protein: 35.54g, Carbs: 53.00g)
Monthly Total: Exercise: 0 Cals   Food: 5696 Cals (Fat: 330.63g, Protein: 248.76g, Carbs: 371.00g)

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Daily Average Calorie Info

51%
of RDI*
(814 cal)
51% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (55%)
 
Protein (18%)
*Based on an RDI of 1600 calories (16 Sep 21)
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