| September 2024 |
| Thu 19: |
270 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.82g |
|
8.91g |
|
49.63g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
1567 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
95.18g |
|
202.59g |
|
-
|
-
|
| Tue 23: |
1200 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
47.80g |
|
175.39g |
|
-
|
-
|
| Mon 22: |
958 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
52.10g |
|
121.06g |
|
-
|
-
|
| Sun 21: |
1113 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
58.32g |
|
154.43g |
|
-
|
-
|
| Sun 7: |
353 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.07g |
|
18.89g |
|
25.56g |
|
-
|
-
|
| Sat 6: |
895 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
11.93g |
|
36.14g |
|
156.30g |
|
-
|
-
|
| Fri 5: |
1297 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
69.05g |
|
155.62g |
|
-
|
-
|
| Wed 3: |
1529 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
71.02g |
|
194.86g |
|
-
|
-
|
| Tue 2: |
1965 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
71.43g |
|
64.56g |
|
264.57g |
|
-
|
-
|
| Mon 1: |
2005 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
60.05g |
|
86.73g |
|
274.38g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1607 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
42.48g |
|
56.98g |
|
245.31g |
|
1953*
|
 346
|
| Sat 29: |
1839 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
78.30g |
|
69.34g |
|
206.77g |
|
-
|
-
|
| Fri 28: |
1419 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
68.41g |
|
192.54g |
|
-
|
-
|
| Thu 27: |
1259 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.87g |
|
46.22g |
|
148.88g |
|
-
|
-
|
| Tue 25: |
961 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
63.71g |
|
93.33g |
|
-
|
-
|
| Mon 24: |
1109 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
46.68g |
|
177.28g |
|
-
|
-
|
| Sun 23: |
969 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
43.42g |
|
102.93g |
|
1812*
|
843
|
| Fri 21: |
1360 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.72g |
|
67.34g |
|
136.84g |
|
-
|
-
|
| Sun 16: |
1364 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
49.47g |
|
82.93g |
|
144.66g |
|
1964*
|
600
|
