| August 2023 |
| Mon 28: |
864 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.68g |
|
27.30g |
|
157.53g |
|
-
|
-
|
| Sun 27: |
1084 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.99g |
|
21.07g |
|
181.68g |
|
-
|
-
|
| Sat 26: |
517 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.58g |
|
35.53g |
|
45.70g |
|
-
|
-
|
| Fri 25: |
993 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.91g |
|
54.37g |
|
127.68g |
|
-
|
-
|
| Thu 24: |
1514 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.85g |
|
46.24g |
|
235.34g |
|
-
|
-
|
| Wed 23: |
760 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.24g |
|
49.44g |
|
99.06g |
|
-
|
-
|
| Tue 22: |
1110 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
78.48g |
|
132.94g |
|
-
|
-
|
| Mon 21: |
2898 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
82.75g |
|
167.81g |
|
368.96g |
|
-
|
-
|
| Sun 20: |
1223 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
62.59g |
|
167.09g |
|
-
|
-
|
| Sat 19: |
1333 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
56.47g |
|
181.12g |
|
-
|
-
|
| Fri 18: |
728 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.32g |
|
26.51g |
|
117.66g |
|
-
|
-
|
| Thu 17: |
2161 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
73.54g |
|
136.75g |
|
235.03g |
|
-
|
-
|
| Wed 16: |
863 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
52.77g |
|
108.57g |
|
-
|
-
|
| Tue 15: |
1078 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
51.05g |
|
133.58g |
|
-
|
-
|
| Mon 14: |
1151 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.98g |
|
82.87g |
|
148.74g |
|
2779*
|
 1628
|
| Sun 13: |
860 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
49.42g |
|
87.28g |
|
2833*
|
1973
|
| Sat 12: |
1633 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
89.56g |
|
242.69g |
|
-
|
-
|
| Fri 11: |
1316 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
58.17g |
|
171.56g |
|
-
|
-
|
| Thu 10: |
1632 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
114.04g |
|
180.54g |
|
-
|
-
|
