| February 2024 |
| Thu 29: |
762 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.35g |
|
40.89g |
|
104.52g |
|
-
|
-
|
| Wed 28: |
705 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
41.72g |
|
73.98g |
|
-
|
-
|
| Tue 27: |
860 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.67g |
|
46.08g |
|
138.80g |
|
-
|
-
|
| Mon 26: |
810 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
55.53g |
|
103.13g |
|
-
|
-
|
| Sun 25: |
790 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
59.57g |
|
81.66g |
|
-
|
-
|
| Sat 24: |
730 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.09g |
|
56.88g |
|
85.96g |
|
-
|
-
|
| Fri 23: |
740 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
53.39g |
|
89.68g |
|
-
|
-
|
| Thu 22: |
730 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
8.68g |
|
58.07g |
|
105.71g |
|
-
|
-
|
| Wed 21: |
765 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
58.08g |
|
99.99g |
|
-
|
-
|
| Tue 20: |
730 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
65.82g |
|
80.53g |
|
-
|
-
|
| Mon 19: |
785 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
13.46g |
|
51.37g |
|
118.03g |
|
-
|
-
|
| Sun 18: |
670 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
46.74g |
|
88.12g |
|
-
|
-
|
| Sat 17: |
680 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
9.07g |
|
41.99g |
|
110.69g |
|
-
|
-
|
| Fri 16: |
600 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
5.98g |
|
47.99g |
|
88.45g |
|
-
|
-
|
| Thu 15: |
790 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
40.94g |
|
103.69g |
|
-
|
-
|
| Wed 14: |
660 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
12.71g |
|
69.41g |
|
64.49g |
|
-
|
-
|
| Tue 13: |
700 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
11.48g |
|
46.13g |
|
99.80g |
|
-
|
-
|
| Mon 12: |
660 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
10.32g |
|
61.04g |
|
79.16g |
|
-
|
-
|
| Sun 11: |
600 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
10.49g |
|
45.63g |
|
80.81g |
|
-
|
-
|
| Sat 10: |
660 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
6.91g |
|
57.71g |
|
95.16g |
|
-
|
-
|
